Weigh In record (no journal entry) for 31 December 2012
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181.8 lb
Lost so far: 7.6 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2012:
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560 kcal
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Fat: 23.00g | Prot: 10.00g | Carb: 81.00g.
Lunch: Grandma's Homestyle Cookies - Fudge Chocolate Chip. Snacks/Other: Honey Barbecue Potato Chips, Light Fat Free Yogurt - Blueberry Patch. more...
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gaining 1.0 lb a week
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