Weigh In record (no journal entry) for 31 December 2012
|
234.0 lb
Lost so far: 16.0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 31 December 2012:
|
1721 kcal
|
Fat: 94.93g | Prot: 57.89g | Carb: 171.34g.
Breakfast: Blue Cheese Dressing, Pecan Nuts, Zucchini Quiche - Homemade, Bananas. Lunch: Weight Watchers String Cheese, Cream of Pumpkin Soup, Prime Rib, mushrooms, peppers, carrots, Mixed Salad Greens, grape tomatoes, Orange. Snacks/Other: Peanut Butter, Chocolate Sandwich Cookies. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mike4ro's weight history
|