inmsweantitrust's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012

249.9 lb Lost so far: 78.5 lb. Still to go: 69.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:

736 kcal

Fat: 37.42g | Prot: 33.51g | Carb: 63.39g. Lunch: Cole Slaw, Seasoned Fries, Beef Barbecue Submarine Sandwich on Bun. more...

2761 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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inmsweantitrust's weight history