Maggievr's Journal, 31 December 2012

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Weigh In record (no journal entry) for 31 December 2012

164.4 lb Lost so far: 3.1 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:

1450 kcal

Fat: 57.97g | Prot: 73.76g | Carb: 81.28g. Breakfast: Fancy Shredded Sharp Cheddar, Onions, Egg. Lunch: KFC Kentucky Nuggets (1). Dinner: White Table Wine, Spring Rolls, Chicken Satay Party Skewers, Chicken Pad Thai. more...

1817 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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Maggievr's Journal, 31 December 2012

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