Weigh In record (no journal entry) for 31 December 2012
|
162.0 lb
Lost so far: 88.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2012:
|
446 kcal
|
Fat: 15.60g | Prot: 13.80g | Carb: 60.00g.
Lunch: Leek and Potato Soup. Dinner: Leek and Potato Soup. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lumpybumpy79's weight history
|