Weigh In record (no journal entry) for 30 December 2012
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167.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 December 2012:
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2004 kcal
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Fat: 56.57g | Prot: 100.15g | Carb: 288.71g.
Breakfast: 2% Fat Milk, oreo double stuf. Lunch: Rattlesnake Bites, fudge pop tart. Dinner: pastaroni, creamed corn, Cattlemen's BBQ Sauce, boneless skinless chicken breast . Snacks/Other: cherries, grapes, Strawberry Yogurt, banana, cherries, apple. more...
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2581 kcal
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Activities & Exercise:
Housework - 3 hours, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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