Markfpt's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
216.5 lb Lost so far: 21.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 3.5 lb a week

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Markfpt recorded a Weigh In at 231.5 lb.
Markfpt recorded a Weigh In at 230.0 lb.

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Hardyf#kui commented on their Weigh In.
SherrieC supported George2456's Journal Entry.
Cfenters recorded a Weigh In at 272.3 lb.
wholefoodnut commented on their Journal Entry.
kattay supported ChrisComedy's Journal Entry.
maternalone recorded a Weigh In at 281.0 lb.
fleegoo recorded a Weigh In at 189.0 lb.
caroleguthrie recorded a Weigh In at 230.0 lb.