Markfpt's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
216.5 lb Lost so far: 21.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 3.5 lb a week

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Markfpt recorded a Weigh In at 230.0 lb.

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Other Member Diet Recent Activity

Paulette Brink recorded a Weigh In at 172.0 lb.
Deb_N supported Paulcr's Weigh In.
HermanGlotz1959 updated their Exercise Diary.
xDarKnight recorded a Weigh In at 152.3 lb.
knautilus recorded a Weigh In at 114.0 lb.
TK4130 replied to fludderbye's challenge post - Tuesday Spet 2.
wakamiya supported dreama's Journal Entry.
bsswan recorded a Weigh In at 157.6 lb.