amyf19's Journal, 23 July 2008

Weigh In record (no journal entry) for 23 July 2008
178.0 lb Lost so far: 13.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.9 lb a week

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cparker recorded a Weigh In at 175.6 lb.

Abs Diet Recent Activity

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