Peter918's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
174.0 lb Lost so far: 54.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
1127 kcal Fat: 43.13g | Prot: 45.97g | Carb: 134.01g.   Breakfast: Pro-Activ Light, Wholemeal Bread Medium. Lunch: White Burger Buns, Garlic Sausage, French Fries. Dinner: Fried Egg with Fat, Crushed Tomatoes (Canned), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Home Chips. more...
on diet Peter918's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

No recent activity.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

lizziewf joined challenge Just Show Up!.
rlwilson1226 recorded a Weight Entry at 100.0 lb.
Remona13 supported YoliesP's Journal Entry.
Frosty Heimdall supported hollywantstobethinagain's Journal Entry.
danielaavilaakamine recorded a Weight Entry at 174.2 lb.
minitata supported Tatsunashi's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
carol16214 recorded a Weight Entry at 137.4 lb.