goldminner's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
236.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
395 kcal Fat: 23.01g | Prot: 29.33g | Carb: 22.03g.   Breakfast: Shredded Medium Cheddar Cheese, Cooked Young Green Onion, Sliced Tomatoes (3 Slices), Real Egg Product. Dinner: Marketside salad southwest ztyle. Snacks/Other: Diet Soda. more...
on diet goldminner's own diet   gaining 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Journal Entry and a Weigh In at 252.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

squirrelee recorded a Journal Entry and a Weigh In at 207.6 lb.
sweetheartgreen and Sugar Waffle are now buddies.
pandasmom commented on angiebaby162's Journal Entry.
Miss Sissy updated their Food Diary.
jomarsales recorded a Journal Entry and a Weigh In at 196.2 lb.
erikahollister commented on taz911xl's Weigh In.
Sugar Waffle supported Scout1idf's Journal Entry.
warrenwinter commented on their Journal Entry.