Bobe1966's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
259.0 lb Lost so far: 11.0 lb.    Still to go: 39.0 lb.    Diet followed poorly.

Diet Calendar Entries for 30 December 2012:
2632 kcal Fat: 133.48g | Prot: 121.01g | Carb: 247.80g.   Breakfast: Egg, Buttermilk Biscuit, Milk (2% Lowfat with Added Vitamin A), Mushrooms, Sausage Gravy, Olive Oil Cooking Spray, Natural Shredded Mozzarella & Cheddar Pizza Cheese, breakfast best sausage. Lunch: Great Value Grilled Chicken Breast Patty, Farmland Sliced Ham, great Value Provolone Cheese. Dinner: Cheesy Broccoli Potato Soup, Beef Summer Sausage. Snacks/Other: Twizzlers. more...
3294 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   gaining 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Bobe1966's own diet

Bobe1966's weight history

Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

VeronicaLM93 recorded a Weigh In at 115.0 lb.
HCB recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
monkrf recorded a Weigh In at 141.5 lb.
gingin40 updated their Exercise Diary.
Coffeemaker 99 recorded a Weigh In at 132.3 lb.
lampish replied to catguardian's group post - Greetings.
musayolcu supported Sugar Waffle's Journal Entry.