Weigh In record (no journal entry) for 30 December 2012
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266.6 lb
Lost so far: 0 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2012:
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2205 kcal
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Fat: 94.47g | Prot: 63.12g | Carb: 278.32g.
Breakfast: 100% Grapefruit Juice, Bananas, Frosted Strawberry Toaster Treats. Lunch: Stuffed Bell Pepper Soup. Dinner: Sweet Tea, White Rice, Bean Soup, Cornbread (Home Recipe). Snacks/Other: Kettle Corn Sweet & Salty Popcorn, Half & Half, Crunchy Peanut Butter, Whitewheat Healthy White Bread. more...
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gaining 0.1 lb a week
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