Weigh In record (no journal entry) for 30 December 2012
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333.4 lb
Lost so far: 6.6 lb.
Still to go: 133.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 December 2012:
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450 kcal
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Fat: 10.33g | Prot: 13.26g | Carb: 81.03g.
Breakfast: jazz apple, Whole Milk, honey nut cheerios. more...
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gaining 8.4 lb a week
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