seafood_eater's Journal, 30 December 2012

Surviving a splendid Xmas spread and its aftermath with fabulous Indian dishes (jumbo shrimp) and traditional western with plenty of oysters!
180.6 lb Lost so far: 24.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.
on diet seafood_eater's own diet   losing 0.5 lb a week

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mother mia updated their Exercise Diary.
ChrisComedy supported Deb_N's Journal Entry.
StarkSpangledCap recorded a Weigh In at 147.2 lb.
Scribess recorded a Weigh In at 238.0 lb.
Deb_N supported myawethinTICself's Weigh In.
tsubasa888888 updated their Food Diary.
SueLM recorded a Weigh In at 141.0 lb.
Ron Fasnacht recorded a Weigh In at 211.0 lb.