seafood_eater's Journal, 30 December 2012

Surviving a splendid Xmas spread and its aftermath with fabulous Indian dishes (jumbo shrimp) and traditional western with plenty of oysters!

180.6 lb Lost so far: 24.4 lb. Still to go: 0 lb. Diet followed reasonably well.

on diet seafood_eater's own diet losing 0.5 lb a week


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seafood_eater's weight history

	recorded a weigh in at 164.6 lb.
	replied to Lfreas's post - fruit: can you live without it?.
	recorded a journal and a weigh in at 164.8 lb.
	recorded a journal and a weigh in at 166.0 lb.

	huffmann replied to their Challenge post - My challenge - use my bike.
	Mich0324 recorded a weigh in at 153.4 lb.
	KazNic recorded a journal and a weigh in at 142.6 lb.

	malech added EStar728's Sweet Potato Fries with Sweet Cheese Dip recipe to their cook book.
	BillyLoneWolf updated their Food Diary.
	claraop recorded a weigh in at 114.6 lb.
	aliencosmo recorded a journal and a weigh in at 151.5 lb.
	gabbygabby commented on BeckyBaby65's journal.
	bml306 joined Challenge June yoga exploration.
	AnaAnaAna7 recorded a weigh in at 130.1 lb.
	Krenae3 submitted a new topic - Help please.