seafood_eater's Journal, 30 December 2012

Surviving a splendid Xmas spread and its aftermath with fabulous Indian dishes (jumbo shrimp) and traditional western with plenty of oysters!
180.6 lb Lost so far: 24.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.
on diet seafood_eater's own diet   losing 0.5 lb a week

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LynneG14 recorded a Weigh In at 171.3 lb.
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abuzar2624 recorded a Weigh In at 171.1 lb.
Kissel666 updated their Food Diary.
Luke 45 recorded a Weigh In at 258.8 lb.
kryglik recorded a Weigh In at 213.0 lb.