Gregorus's Journal, 28 July 2010

Weigh In record (no journal entry) for 28 July 2010
237.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2010:
2501 kcal Fat: 89.33g | Prot: 105.53g | Carb: 325.55g.   Breakfast: Orange Juice. Lunch: Wisconsin Mac & Cheese (Regular), Red Onion, Sparkling Blackberry. Dinner: Skim Milk, Corn Soup, Bean Burrito, Guacamole. Snacks/Other: Skim Milk. more...
2671 kcal Activities & Exercise: Walking (moderate) - 3/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gregorus's weight history


Gregorus's Recent Activity

Gregorus's Own Activity

No recent activity.

Gregorus's Buddies

No recent activity.

Other Member Diet Recent Activity

aryemus updated their Food Diary.
GeroTech recorded a Journal Entry and a Weight Entry at 194.4 lb.
UmmBilal recorded a Weight Entry at 247.4 lb.
mashelja recorded a Weight Entry at 164.9 lb.
christinemumma recorded a Weight Entry at 175.0 lb.
shadarlogoth recorded a Weight Entry at 211.2 lb.
EmilieMey recorded a Weight Entry at 154.1 lb.
temych44 recorded a Weight Entry at 182.5 lb.