Gregorus's Journal, 28 July 2010

Weigh In record (no journal entry) for 28 July 2010
237.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2010:
2501 kcal Fat: 89.33g | Prot: 105.53g | Carb: 325.55g.   Breakfast: Orange Juice. Lunch: Red Onion, Wisconsin Mac & Cheese (Regular), Sparkling Blackberry. Dinner: Skim Milk, Guacamole, Corn Soup, Bean Burrito. Snacks/Other: Skim Milk. more...
2671 kcal Activities & Exercise: Walking (moderate) - 3/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 2.9 lb a week

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bcolley40 recorded a Weigh In at 235.5 lb.
Pcferreira recorded a Weigh In at 190.3 lb.
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Wopstar recorded a Weigh In at 173.0 lb.
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t43davis recorded a Weigh In at 214.2 lb.