Gregorus's Journal, 28 July 2010

Weigh In record (no journal entry) for 28 July 2010
237.0 lb Lost so far: 4.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2010:
2501 kcal Fat: 89.33g | Prot: 105.53g | Carb: 325.55g.   Breakfast: Orange Juice. Lunch: Wisconsin Mac & Cheese (Regular), Red Onion, Sparkling Blackberry. Dinner: Skim Milk, Corn Soup, Bean Burrito, Guacamole. Snacks/Other: Skim Milk. more...
2671 kcal Activities & Exercise: Walking (moderate) - 3/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gregorus's weight history


Gregorus's Recent Activity

Gregorus's Own Activity

Gregorus recorded a Weight Entry at 231.0 lb.
Gregorus recorded a Weight Entry at 227.5 lb.
Gregorus recorded a Weight Entry at 232.8 lb.
Gregorus recorded a Weight Entry at 234.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

AllieLittles supported rosio19's Journal Entry.
Proudmomma412 supported Evencens's Weight Entry.
moellegs recorded a Weight Entry at 197.6 lb.
Nadial1 recorded a Weight Entry at 92.6 lb.
Diemartel recorded a Journal Entry and a Weight Entry at 288.4 lb.
drbkuzma recorded a Weight Entry at 217.2 lb.
mesue2 recorded a Weight Entry at 210.2 lb.
rose1mary recorded a Weight Entry at 176.4 lb.