Janet"'s Journal, 29 December 2012

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Weigh In record (no journal entry) for 29 December 2012

132.0 lb Lost so far: 25.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 December 2012:

1320 kcal

Fat: 75.02g | Prot: 39.66g | Carb: 133.93g. Lunch: Lettuce Salad with Egg, Tomato, and/or Carrots. Dinner: Crunchy Taco Supreme. Snacks/Other: Apples, Ice Cream, English Toffee with Nuts. more...

1553 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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Janet"'s Journal, 29 December 2012

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