No willpower's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
136.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 December 2012:
1313 kcal Fat: 38.30g | Prot: 34.73g | Carb: 211.37g.   Breakfast: Blueberry Muffins, Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified), Orange Juice. Lunch: Chocolate Milk, Vegetable Soup (Low Sodium, with Water). Dinner: Nachos with Cheese and Sour Cream, Chocolate Milk. Snacks/Other: Mars Bar (Fun Size), Mars Bar (Fun Size). more...
1755 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...



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