wgutmann's Journal, 29 December 2012

Was so hungry last night I had to go back to teh fridge and eat some salmon, sweet potato fries and beans
237.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
903 kcal Fat: 31.32g | Prot: 63.93g | Carb: 105.60g.   Breakfast: Blackberries, Almond Milk. Lunch: tuna, Polly-O, chick peas, Relish. Snacks/Other: almonds, pear. more...
on diet wgutmann's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wgutmann's own diet



wgutmann's weight history


wgutmann's Recent Activity

wgutmann's Own Activity

wgutmann recorded a Weigh In at 252.0 lb.
wgutmann recorded a Weigh In at 253.0 lb.

wgutmann's Buddies

No recent activity.

Other Member Diet Recent Activity

curtbeck updated their Food Diary.
marijane10 recorded a Weigh In at 170.9 lb.
monstruagalletas recorded a Weigh In at 122.1 lb.
Thinbuatifulmesoon recorded a Weigh In at 114.6 lb.
Morgaana recorded a Weigh In at 144.5 lb.
00Sleven recorded a Weigh In at 199.5 lb.
tnyshtn recorded a Weigh In at 184.4 lb.
JacobPDatta recorded a Weigh In at 174.2 lb.