danarg's Journal, 28 July 2010

Weigh In record (no journal entry) for 28 July 2010
263.0 lb Lost so far: 18.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2010:
816 kcal Fat: 16.60g | Prot: 41.00g | Carb: 146.60g.   Breakfast: Natural Granola Oats, Honey & Raisins, Original Rice Milk Drink. Lunch: Original Vegan Meatless Burgers, Natural Granola Oats, Honey & Raisins. more...
on diet danarg's own diet   losing 2.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


danarg's weight history

danarg's Recent Activity

danarg's Own Activity

No recent activity.

danarg's Buddies

No recent activity.

Other Member Diet Recent Activity

abbadabba supported KatTayle's Journal Entry.
billtech66 updated their Food Diary.
Floydliness recorded a Weigh In at 195.0 lb.
johnjoey recorded a Weigh In at 210.0 lb.
DHileman supported Giannis100's Journal Entry.
Phil commented on Timg2500's Journal Entry.
mipiace54 updated their Food Diary.
ZakChange supported daynad228's Journal Entry.