danarg's Journal, 28 July 2010

Weigh In record (no journal entry) for 28 July 2010
263.0 lb Lost so far: 18.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2010:
816 kcal Fat: 16.60g | Prot: 41.00g | Carb: 146.60g.   Breakfast: Natural Granola Oats, Honey & Raisins, Original Rice Milk Drink. Lunch: Original Vegan Meatless Burgers, Natural Granola Oats, Honey & Raisins. more...
on diet danarg's own diet   losing 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danarg's weight history


danarg's Recent Activity

danarg's Own Activity

No recent activity.

danarg's Buddies

No recent activity.

Other Member Diet Recent Activity

thethe updated their Exercise Diary.
walking-10 recorded a Weight Entry at 242.0 lb.
Emma1238 updated their Exercise Diary.
Elfje69 recorded a Journal Entry and a Weight Entry at 197.5 lb.
JonThomas3rd recorded a Weight Entry at 214.0 lb.
sammybamm recorded a Weight Entry at 183.0 lb.
Kyle Farris updated their Food Diary.
chubzoreo recorded a Weight Entry at 110.2 lb.