Weigh In record (no journal entry) for 29 December 2012
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435.4 lb
Lost so far: 49.6 lb.
Still to go: 135.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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1913 kcal
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Fat: 89.08g | Prot: 64.03g | Carb: 204.30g.
Breakfast: Boosted 100% Juice Smoothie - Blue Machine. Lunch: Breaded Mushrooms. Dinner: Pups Mini Hot Dogs, Combo Golden Crust Pizza (Small). Snacks/Other: Chocolate Fudge with Nuts, Diet Coke. more...
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losing 2.1 lb a week
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clydebrown's weight history
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