gv2999's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
205.5 lb Lost so far: 7.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2012:
1360 kcal Fat: 36.07g | Prot: 50.90g | Carb: 213.32g.   Breakfast: Dried Plums, Turkey Bacon, Oat Bran Bread , Soymilk Creamer, Coffee, Coconut Oil. Lunch: Rich & Hearty Savory Beef Barley Vegetable Soup. Dinner: Red Kidney Beans, Flour Tortillas (Small), Unsweetened Frozen Strawberries. Snacks/Other: Cookie, Pears , Bananas . more...
2858 kcal Activities & Exercise: Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet   losing 0.5 lb a week


Other Related Links


Other Journals for gv2999's own diet

gv2999's weight history

gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

sliverhides recorded a Weigh In at 171.0 lb.
Pastor Jedi Ninja recorded a Journal Entry and a Weigh In at 228.0 lb.
El Utopito recorded a Weigh In at 149.9 lb.
dtdoupe recorded a Weigh In at 167.6 lb.
cybersis recorded a Weigh In at 128.0 lb.
lampish supported kerridhill's Weigh In.
me too 456 recorded a Weigh In at 194.2 lb.
clydebrown recorded a Journal Entry and a Weigh In at 445.0 lb.