Weigh In record (no journal entry) for 29 December 2012
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249.9 lb
Lost so far: 78.5 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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641 kcal
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Fat: 28.63g | Prot: 33.63g | Carb: 62.45g.
Lunch: Cooked Broccoli (Fat Not Added in Cooking), White Rice, General Tso (General Gau) Chicken. Snacks/Other: Cafe Caramel. more...
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losing 14.7 lb a week
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inmsweantitrust's weight history
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