Hoser's Journal, 06 July 2010

Weigh In record (no journal entry) for 06 July 2010
255.4 lb Lost so far: 0 lb.    Still to go: 80.4 lb.    Diet followed N/A.

Diet Calendar Entry for 06 July 2010:
960 kcal Fat: 33.23g | Prot: 71.38g | Carb: 111.58g.   Breakfast: Raspberries, Agave Nectar, Lowfat Plain Yogurt. Lunch: Asparagus, caramelized onion, and goat cheese frittata, Fruit Naturals Red Grapefruit. Dinner: elote, Tomato Salad, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked). Snacks/Other: Baby Carrots. more...

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