drowssap00's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012

Diet Calendar Entries for 29 December 2012:
2583 kcal Fat: 50.89g | Prot: 82.19g | Carb: 395.65g.   Breakfast: Fitness Cioccolato, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Zucchero, Caffè Espresso. Lunch: Nocciolato, Spaghetti, Olio Extra Vergine di Oliva, Acqua, Rocher, Biscotti con Gocce di Cioccolato (Basso Contenuto di Grassi), Tonno in Olio (in Scatola), Gnocchi di Patate, Zucchero, Caffè Espresso. Dinner: Acqua del Rubinetto, Coca-Cola, Pizza Margherita. Snacks/Other: Taralli, Uva, Acqua. more...
2165 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 23 minutes, Bicycling (slow) - 11/mph - 40 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours and 53 minutes, Sleeping - 7 hours and 4 minutes. more...

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