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Danielwmng
Journal
29 Dec 12
Danielwmng's Journal, 29 December 2012
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Weigh In record (no journal entry) for 29 December 2012
165.3 lb
Lost so far:
0 lb
.
Still to go:
44.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 December 2012:
127 kcal
Fat: 3.19g | Prot: 12.26g | Carb: 12.98g.
Breakfast:
Chunky Chicken Rice Soup (Canned).
more...
1877 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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