fat brat's Journal, 04 October 2012

Weigh In record (no journal entry) for 04 October 2012
223.0 lb Lost so far: 11.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.
on diet fat brat's no-no diet   gaining 3.7 lb a week

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MWest484 recorded a Weight Entry at 216.6 lb.

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