fat brat's Journal, 18 October 2012

Weigh In record (no journal entry) for 18 October 2012
224.0 lb Lost so far: 10.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.
on diet fat brat's no-no diet   gaining 0.5 lb a week

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smoofy123 supported Lokidixon's Journal Entry.
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14toGo updated their Food Diary.
FiveTwoCowboy updated their Exercise Diary.
jbrannon02 recorded a Weigh In at 230.0 lb.