fat brat's Journal, 01 November 2012

Weigh In record (no journal entry) for 01 November 2012
219.0 lb Lost so far: 15.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.
on diet fat brat's no-no diet   losing 2.5 lb a week

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MWest484 recorded a Weight Entry at 230.0 lb.

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