fat brat's Journal, 22 November 2012

Weigh In record (no journal entry) for 22 November 2012
222.0 lb Lost so far: 12.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.
on diet fat brat's no-no diet   gaining 1.0 lb a week

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straight path supported Nikihampton's Journal Entry.
StudsTerkel updated their Food Diary.
neoeny152 recorded a Weigh In at 274.4 lb.

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Tina Dee joined challenge Ketogenic lifestyle phase 1.