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Cheated on Christmas
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186.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 December 2012:
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1239 kcal
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Fat: 70.59g | Prot: 108.49g | Carb: 51.32g.
Breakfast: Grilled Chicken, Baby Carrots, Organic Peanut Butter Squeeze Pack - Classic, flameouts, High Protein Shake - Chocolate. Lunch: Refine coconut oil (organic), Egg. Dinner: flax sna, think thin. more...
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gaining 3.7 lb a week
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