MegJoMurray's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
212.0 lb Lost so far: 13.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
2847 kcal Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet MegJoMurray's own diet   losing 1.4 lb a week

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