MegJoMurray's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012

212.0 lb Lost so far: 13.0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:

2847 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet MegJoMurray's own diet losing 1.4 lb a week


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