SeriousEffort's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
269.5 lb Lost so far: 3.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.
on diet Atkins   gaining 2.5 lb a week

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SeriousEffort's Buddies

iamtig recorded a Weigh In at 212.4 lb.
FLOWERDUDE recorded a Weigh In at 298.0 lb.

Atkins Recent Activity

MrsJones recorded a Weigh In at 199.0 lb.
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DonitaLowery updated their Food Diary.
brenda joyce spencer updated their Food Diary.
ShaMead updated their Food Diary.
Rains120 recorded a Weigh In at 165.4 lb.
gramnbear recorded a Weigh In at 153.2 lb.
Yogagrrl recorded a Weigh In at 137.0 lb.