SeriousEffort's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
269.5 lb Lost so far: 3.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.
on diet Atkins   gaining 2.5 lb a week

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polecat450 added Atriel's Ham Cheddar and Jalapeno Crustless Quiche recipe to their cook book.
karenromiaih2002 commented on their Journal Entry.
Wishmeluck01 updated their Exercise Diary.
Shari22 commented on karenromiaih2002's Journal Entry.
star71_ recorded a Journal Entry and a Weigh In at 255.2 lb.
Lovealark recorded a Journal Entry and a Weigh In at 204.0 lb.
yoyogal recorded a Weigh In at 177.5 lb.
Barbgetsit recorded a Journal Entry and a Weigh In at 268.2 lb.