we350z's Journal, 27 December 2012

198.2 lb Lost so far: 0.8 lb.    Still to go: 18.3 lb.    Diet followed 100%.

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2038 kcal

Fat: 147.80g | Prot: 123.49g | Carb: 41.23g.   Breakfast: Turkey Bacon Jennie-O, Salsa Safeway, Large Egg, Ceviche, Swiss Cheese. Lunch: Shallots, Celery, Carrots, Ketchup, Beef. Dinner: Gin, Ketchup, Onion, Mustard, Oscar Mayer Hot Dog, Pepperoni Gallo. Snacks/Other: Gallo Pepperoni, Swiss, Hormel Hard Salami, Part Skim Mozzarella, Giant Slim Jim, Beef Jerky, Smokehouse Almonds, Peanuts. more...

2686 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...