stoppingthecycle's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
158.0 lb Lost so far: 6.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2012:
2106 kcal Fat: 98.95g | Prot: 72.32g | Carb: 202.20g.   Breakfast: Oatmeal, Raisins, Sugar, Coffee, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Soybeans (Mature Seeds, Stir-Fried, Cooked), Fried Tofu, White Rice (Medium-Grain, Cooked). Dinner: Kilauea Burger. Snacks/Other: Original Irish Cream, Red Table Wine, non fat milk. more...
2100 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 7 hours. more...
on diet stoppingthecycle's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stoppingthecycle's own diet



stoppingthecycle's weight history


stoppingthecycle's Recent Activity

stoppingthecycle's Own Activity

stoppingthecycle recorded a Weigh In at 150.0 lb.
stoppingthecycle recorded a Journal Entry and a Weigh In at 148.0 lb.
stoppingthecycle supported Kathy Vanish's Weigh In.
stoppingthecycle recorded a Journal Entry and a Weigh In at 150.0 lb.

stoppingthecycle's Buddies

HCB commented on caradio's Weigh In.

Other Member Diet Recent Activity

daronpratt updated their Exercise Diary.
beware5289 recorded a Weigh In at 199.6 lb.
jevcsr recorded a Weigh In at 158.0 lb.
Knoetzem updated their Exercise Diary.
mdh918 recorded a Weigh In at 262.2 lb.
teskandar commented on their Journal Entry.
gon1127 updated their Exercise Diary.
huskerchas recorded a Weigh In at 126.6 lb.