stoppingthecycle's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
158.0 lb Lost so far: 6.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2012:
2106 kcal Fat: 98.95g | Prot: 72.32g | Carb: 202.20g.   Breakfast: Raisins, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Sugar, Oatmeal. Lunch: White Rice (Medium-Grain, Cooked), Fried Tofu, Soybeans (Mature Seeds, Stir-Fried, Cooked). Dinner: Kilauea Burger. Snacks/Other: Red Table Wine, Original Irish Cream, non fat milk. more...
2100 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 7 hours. more...
on diet stoppingthecycle's own diet   steady weight

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stoppingthecycle recorded a Weigh In at 158.6 lb.
stoppingthecycle recorded a Journal Entry and a Weigh In at 154.5 lb.
stoppingthecycle supported samche's Weigh In.
stoppingthecycle supported sheleenc's Journal Entry.

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knuckles the mgtow monk commented on trumpeter26's Weigh In.
tiggeriffic43 recorded a Weigh In at 121.0 lb.
DMZur commented on WolfeVII's Weigh In.
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Jozette99 supported rontravis's Journal Entry.
RaeBel72 recorded a Weigh In at 173.1 lb.
Mistybenner commented on Lindsical's Journal Entry.
amers80 recorded a Weigh In at 131.6 lb.