jaime30024's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
216.0 lb Lost so far: 32.0 lb.    Still to go: 16.1 lb.    Diet followed poorly.

Diet Calendar Entry for 27 December 2012:
1461 kcal Fat: 102.17g | Prot: 104.62g | Carb: 31.98g.   Breakfast: French Vanilla Iced Coffee K-Cup, johnsonville jalapeno and cheddar. Lunch: tillamook sour cream, velveeta cheese, cream cheese, cumin, cayenne pepper, ground beef, shredded lettuce. Dinner: dole lettuce, red lobster asparagus, red lobster stuffed mushroom, red lobster sirloin, Shrimp Lover’s Tuesday Scampi, red lobster ranch. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

jaime30024's weight history

jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

jparlett and SteelerMummeh are now buddies.
southernldy recorded a Weigh In at 236.8 lb.
berley1 commented on klaugh53's Journal Entry.

Atkins Recent Activity

right-now-or-never recorded a Weigh In at 119.8 lb.
trackin64 recorded a Weigh In at 192.8 lb.
DLynneGarner recorded a Journal Entry.
angieturner recorded a Weigh In at 211.0 lb.
RoseTampa supported matthwbar's Journal Entry.
Lorimia updated their Food Diary.
Tonya Palmer commented on RoseTampa's Journal Entry.
Mags44 updated their Food Diary.