jaime30024's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
216.0 lb Lost so far: 32.0 lb.    Still to go: 23.1 lb.    Diet followed poorly.

Diet Calendar Entry for 27 December 2012:
1461 kcal Fat: 102.17g | Prot: 104.62g | Carb: 31.98g.   Breakfast: French Vanilla Iced Coffee K-Cup, johnsonville jalapeno and cheddar. Lunch: tillamook sour cream, velveeta cheese, cream cheese, cumin, cayenne pepper, ground beef, shredded lettuce. Dinner: dole lettuce, red lobster asparagus, red lobster stuffed mushroom, red lobster sirloin, Shrimp Lover’s Tuesday Scampi, red lobster ranch. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 supported southernldy's Journal Entry.
jaime30024 recorded a Journal Entry and a Weigh In at 212.0 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

kmkjmomma supported their Journal Entry.
DairyKing commented on Helewis's Journal Entry.
Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.

Atkins Recent Activity

brockwhite updated their Food Diary.
Dr JCO updated their Food Diary.
kmkjmomma supported jaime30024's Journal Entry.
AnnabelleJ recorded a Weigh In at 148.4 lb.
jaime30024 supported southernldy's Journal Entry.
Carmenjo supported docspaulding's Weigh In.
dianemillervuoso recorded a Weigh In at 179.6 lb.
CindiLeMay recorded a Weigh In at 171.4 lb.