jaime30024's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
216.0 lb Lost so far: 32.0 lb.    Still to go: 16.1 lb.    Diet followed poorly.

Diet Calendar Entry for 27 December 2012:
1461 kcal Fat: 102.17g | Prot: 104.62g | Carb: 31.98g.   Breakfast: johnsonville jalapeno and cheddar, French Vanilla Iced Coffee K-Cup. Lunch: shredded lettuce, ground beef, tillamook sour cream, cumin, cayenne pepper, cream cheese, velveeta cheese. Dinner: Shrimp Lover’s Tuesday Scampi, red lobster sirloin, red lobster stuffed mushroom, red lobster ranch, dole lettuce, red lobster asparagus. more...
on diet Atkins   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

Following

fascinateme36 recorded a Journal Entry and a Weight Entry at 162.0 lb.
Jenibeann commented on their Journal Entry.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
YellowTrucker recorded a Weight Entry at 335.6 lb.
celestialnobody recorded a Weight Entry at 121.4 lb.
Prettiness recorded a Weight Entry at 286.0 lb.
BigC1972 updated their Exercise Diary.
Sherran updated their Food Diary.
katmm recorded a Weight Entry at 219.5 lb.
old hag updated their Exercise Diary.