jaime30024's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
216.0 lb Lost so far: 32.0 lb.    Still to go: 16.1 lb.    Diet followed poorly.

Diet Calendar Entry for 27 December 2012:
1461 kcal Fat: 102.17g | Prot: 104.62g | Carb: 31.98g.   Breakfast: johnsonville jalapeno and cheddar, French Vanilla Iced Coffee K-Cup. Lunch: velveeta cheese, tillamook sour cream, shredded lettuce, ground beef, cayenne pepper, cumin, cream cheese. Dinner: red lobster ranch, red lobster stuffed mushroom, red lobster sirloin, Shrimp Lover’s Tuesday Scampi, red lobster asparagus, dole lettuce. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

jparlett and bwangel are now buddies.
berley1 commented on williammain56's Journal Entry.
williammain56 recorded a Journal Entry and a Weigh In at 257.8 lb.

Atkins Recent Activity

FitGirl6305 supported HCB's Journal Entry.
DianneGardner commented on gmartineau's Journal Entry.
gmartineau commented on their Journal Entry.
Addie Aline supported HCB's Journal Entry.
right-now-or-never updated their Food Diary.
RoseTampa supported Helen777's Weigh In.
allieree commented on their Journal Entry.
bills379 recorded a Weigh In at 234.0 lb.