Weigh In record (no journal entry) for 27 December 2012
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209.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 December 2012:
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1816 kcal
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Fat: 65.13g | Prot: 85.33g | Carb: 242.34g.
Breakfast: mango, skim milk, All-Bran Complete Wheat Flakes. Lunch: corn , lamb cop. Dinner: papar, pineapple, Honey Mustard Salad Dressing, tomato, lettuce, lentil soup. Snacks/Other: lychee, grapes, mango, popcorn. more...
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2348 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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