Weigh In record (no journal entry) for 27 December 2012
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147.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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1414 kcal
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Fat: 42.33g | Prot: 39.73g | Carb: 184.80g.
Breakfast: Orange Juice (Chilled, Includes From Concentrate), light whipped butter, french bread toast, coffee. Lunch: tuna sandwich. Dinner: whipped butter, brown sugar, yam baked, wine. Snacks/Other: romano cheese, miltons crackers, milky way bar fun size. more...
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steady weight
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