just.keep.swimming's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012

Diet Calendar Entry for 27 December 2012:
2103 kcal Fat: 132.95g | Prot: 100.85g | Carb: 139.59g.   Breakfast: Extra Virgin Olive Oil, Salt, Black Pepper, Egg White, Egg, Carrots, Yellow Sweet Peppers. Lunch: Chunk Light Tuna in Water, Ranch Salad Dressing, Arugula, Mushrooms. Dinner: Grande Taco Salad with Seasoned Ground Beef (No Dressing). Snacks/Other: Raw Sunflower Seeds, Peanut Butter Cookies, Pears. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for just.keep.swimming's own diet



just.keep.swimming's weight history


just.keep.swimming's Recent Activity

just.keep.swimming's Own Activity

just.keep.swimming supported Kris AZ's Journal Entry.
just.keep.swimming recorded a Journal Entry.
just.keep.swimming commented on their Journal Entry.
just.keep.swimming recorded a Journal Entry.

just.keep.swimming's Buddies

Mom2Boxers supported Hermiones Mom's Journal Entry.
jparlett and sachakay are now buddies.
Verge2001 recorded a Journal Entry and a Weigh In at 255.0 lb.
mars2kids commented on crabby Kat's Journal Entry.

Other Member Diet Recent Activity

toodles729 recorded a Weigh In at 224.5 lb.
aubrikyan recorded a Weigh In at 120.4 lb.
Mmmandy recorded a Weigh In at 136.4 lb.
ashe3 recorded a Weigh In at 248.0 lb.
ecraton recorded a Weigh In at 193.6 lb.
Yolanda9179 commented on xohhjeez's Journal Entry.
Theresa 1976 recorded a Weigh In at 158.0 lb.
BigLeeRoy recorded a Weigh In at 267.0 lb.