rblocker62's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
178.0 lb Lost so far: 5.0 lb.    Still to go: 0.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2012:
1686 kcal Fat: 57.95g | Prot: 58.70g | Carb: 190.87g.   Breakfast: Frosted Mini-Wheats Bite Size - Original, 2% best choice milk, Coffee (Extra Large). Lunch: Thai Coconut Curry Chicken. Dinner: Chipotle Chicken & Corn Chowder, Tortilla Triangles. Snacks/Other: Cajun Trail Mix, Scotch and Soda, navel orange. more...
2509 kcal Activities & Exercise: Sitting - 8 hours, Driving - 1 hour, Shopping - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet rblocker62's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rblocker62's own diet



rblocker62's weight history


rblocker62's Recent Activity

rblocker62's Own Activity

No recent activity.

rblocker62's Buddies

No recent activity.

Other Member Diet Recent Activity

Antoniolm recorded a Weigh In at 173.7 lb.
Jacks6 recorded a Weigh In at 143.3 lb.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
Oneeye recorded a Weigh In at 224.0 lb.
HeatherTow recorded a Weigh In at 189.8 lb.
BubuSiz recorded a Weigh In at 130.8 lb.
OliviaK1993 recorded a Weigh In at 121.3 lb.
sacdfra recorded a Weigh In at 302.0 lb.