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Learning how to take back my self- control.
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215.8 lb
Lost so far: 4.2 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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2555 kcal
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Activities & Exercise:
NordicTrack - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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