BG73's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012

230.2 lb Lost so far: 43.2 lb. Still to go: 31.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 December 2012:

765 kcal

Fat: 34.03g | Prot: 30.40g | Carb: 81.70g. Breakfast: Omelett eller Äggröra med Skinka eller Bacon. Dinner: Palt. more...

2543 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week


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BG73's weight history