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Hewitt
Journal
26 Dec 12
Hewitt's Journal, 26 December 2012
Hewitt's Profile
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Weigh In record (no journal entry) for 26 December 2012
210.0 lb
Lost so far:
0 lb
.
Still to go:
210.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 December 2012:
2068 kcal
Fat: 89.61g | Prot: 127.02g | Carb: 185.34g.
Breakfast:
Donut Sticks.
Lunch:
Chicken Breast (Skin Not Eaten), blackeye peas.
Dinner:
Muffuletta Sandwich, Oyster Crackers, Ketchup, Oysters.
Snacks/Other:
Peanut Brittle, grapefruit.
more...
2999 kcal
Activities & Exercise:
Resting - 14 hours and 49 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 26 minutes, Weight Training (moderate) - 45 minutes.
more...
losing 1.4 lb a week
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