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Joobs
Journal
26 Dec 12
Joobs's Journal, 26 December 2012
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Weigh In record (no journal entry) for 26 December 2012
197.0 lb
Lost so far:
0 lb
.
Still to go:
47.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 December 2012:
205 kcal
Fat: 2.25g | Prot: 26.50g | Carb: 19.50g.
Breakfast:
kroger rice cakes, gold standard natural, Pure Almond Milk - Unsweetened Vanilla.
more...
2339 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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