Weigh In record (no journal entry) for 26 December 2012
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167.9 lb
Lost so far: 0 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2012:
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870 kcal
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Fat: 32.33g | Prot: 41.03g | Carb: 115.09g.
Breakfast: 100% Whole Grain Oatmeal, Orange Juice, Coffee (Brewed From Grounds) . Lunch: Chili Beans in Medium Sauce. Snacks/Other: Cheddar Cheese. more...
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gaining 0.2 lb a week
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