InTheRain's Journal, 26 December 2012

I watched the carbs fairly closely for most of the holiday. I had a couple of really good days at the gym. Gotta keep pushing forward.

The gym was closed on Christmas day (good for them... the employees deserve to have that time with their families) so no workout on Christmas day. Today, I really, really, really want to get my 1000 calories burned - but it looks like it won't happen. I have a work assignment that needs to be completed tonight. It's the most important work assignment I've done in 10 years... so, it's priority #1. I don't expect to be done before midnight, but if it goes much better than expected, I'll still go to the gym (they are open 24 hours.)
218.5 lb Lost so far: 15.5 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2012:
2181 kcal Fat: 108.05g | Prot: 125.41g | Carb: 183.68g.   Lunch: smolked salmon kirkland signature, creamy havarti cheese, finn crisp. Dinner: ham kirkland signature, organic sweet baby peas. Snacks/Other: trim cottage cheese, macadamia nuts, cold stone founders favorite, cashews, kirkland signature ham, fudge. more...
2414 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet InTheRain's own diet   losing 7.0 lb a week



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