InTheRain's Journal, 26 December 2012

I watched the carbs fairly closely for most of the holiday. I had a couple of really good days at the gym. Gotta keep pushing forward.

The gym was closed on Christmas day (good for them... the employees deserve to have that time with their families) so no workout on Christmas day. Today, I really, really, really want to get my 1000 calories burned - but it looks like it won't happen. I have a work assignment that needs to be completed tonight. It's the most important work assignment I've done in 10 years... so, it's priority #1. I don't expect to be done before midnight, but if it goes much better than expected, I'll still go to the gym (they are open 24 hours.)
218.5 lb Lost so far: 15.5 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2012:
2181 kcal Fat: 108.05g | Prot: 125.41g | Carb: 183.68g.   Lunch: smolked salmon kirkland signature, finn crisp, creamy havarti cheese. Dinner: ham kirkland signature, organic sweet baby peas. Snacks/Other: kirkland signature ham, cold stone founders favorite, fudge, macadamia nuts, cashews, trim cottage cheese. more...
2414 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet InTheRain's own diet   losing 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for InTheRain's own diet



InTheRain's weight history


InTheRain's Recent Activity

InTheRain's Own Activity

No recent activity.

InTheRain's Buddies

Draglist supported Rockiesfan's Journal Entry.

Other Member Diet Recent Activity

leviathen2003 recorded a Weigh In at 273.0 lb.
justangie recorded a Weigh In at 164.0 lb.
ambercorlis recorded a Weigh In at 154.9 lb.
wholefoodnut commented on DairyFarmersWife's Journal Entry.
LuC2 replied to their challenge post - Did You Know? (Countdown T-8).
Chubby Chubberson recorded a Weigh In at 184.1 lb.
ashikpriya commented on abeersamy's Weigh In.
mlakhatch supported NatashaChiara's Journal Entry.