GrandmaRose's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
203.8 lb Lost so far: 40.2 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2012:
1364 kcal Fat: 50.31g | Prot: 73.13g | Carb: 161.97g.   Breakfast: bacon, fried, black coffee, Ellie Krieger's breakfast strata. Lunch: Jif crunchy peanut butter, Brownberry sandwich thin, White Table Wine, Progresso light chicken noodle soup. Dinner: Smart Ones mini cheeseburgers, Del Monte mandarin orange cup in fruit juice, Special K cracker chips. Snacks/Other: Skim milk, Honey Nut Cheerios. more...
2627 kcal Activities & Exercise: Sitting - 6 hours, Sleeping - 7 hours, Resting - 10 hours, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 1.4 lb a week

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