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Watching what you eat during the holidays is tough. Keeping to a routine is tough. Add losing a parent in December, and the battle becomes not as important as just going through the motions and being a faux human - just to the point of appearing functional - "normal" - when in reality you are a far cry from it.
Today I am getting back to it - back to exercise, back to watching what I eat and writing it all down.
I'm tired of all the Christmas pictures where I'm 'fat' - when I thought I looked 'thinner.' Really getting tired of all that.
Even pulled out a pair of jeans that I had put aside to give away...just so I could breath and (eat more) not be in pain with my size 14 jeans.
Craziness. I'm done with it.
Diet Calendar Entries for 26 December 2012:
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1754 kcal
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Fat: 37.61g | Prot: 60.14g | Carb: 307.89g.
Breakfast: diet dr perky, Bananas, Luna Bar - Chocolate Peppermint Stick. Lunch: nonfat yogurt, my essentials, navel orange, lean pockets. Dinner: 90 calorie Brownie, Corn Muffins, December 2012 Soup. Snacks/Other: Peppermint Bark Dark Chocolate Promises, Tap Water, Navels Oranges, nonfat yogurt, my essentials, pb2, Apples, joy, tea, coffee, non dairy creamer. more...
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2614 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Circuit Training - 20 minutes, Sleeping - 9 hours, Resting - 14 hours and 30 minutes. more...
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