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31.6. Back from NYC
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158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2012:
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1814 kcal
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Fat: 92.06g | Prot: 119.78g | Carb: 141.96g.
Breakfast: Stevia Extract in the Raw, Emergen-C Lite, Coconut Milk Creamer - French Vanilla, Stevia Extract in the Raw, VIA Ready Brew - Italian Roast, Medibulk, Baby Kale, Vegalite, Pure Vanilla Extract, Organic Sugar Free Coconut Milk - Original, Blueberries, Arugula Lettuce, Cocoa Powder. Lunch: Cocoa Powder, Organic Raw Cacao Nibs, Yogurt, Baby Carrots, Hummus Original, Cinnamon, No Calorie Sweetener Packets, Caffe Americano (Grande). Dinner: Xylitol, Cocoa Powder (Unsweetened), Coconut Oil, Cauliflower, Dijon Organic Mustard, Barrel Cured Sauerkraut, Turkey Breast Meat and Skin. Snacks/Other: Grapeseed Vegenaise. more...
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2084 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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