joeyukon's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
278.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2012:
560 kcal Fat: 37.50g | Prot: 16.00g | Carb: 38.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Dinner: Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Real Mayonnaise, Onion Buns. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

Scott-M supported chesgreen's Journal Entry.
luina updated their Exercise Diary.
Maine coon commented on jmb3450's Journal Entry.
Rockiesfan commented on HCB's Journal Entry.
JOHNGOGUE recorded a Weigh In at 202.0 lb.
gogaryw recorded a Weigh In at 238.9 lb.
jmb3450 supported Panigale1199's Journal Entry.
Coopwill recorded a Weigh In at 249.7 lb.