joeyukon's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
278.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2012:
560 kcal Fat: 37.50g | Prot: 16.00g | Carb: 38.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Dinner: Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Real Mayonnaise, Onion Buns. more...
on diet joeyukon's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Djinn42 recorded a Journal Entry and a Weight Entry at 200.2 lb.
UmmBilal supported Jenibeann's Journal Entry.
joogie recorded a Weight Entry at 125.4 lb.
inmsweantitrust recorded a Weight Entry at 229.2 lb.
hunterrider recorded a Weight Entry at 153.6 lb.
hireed supported Zeinahaase's Journal Entry.
thenester recorded a Journal Entry and a Weight Entry at 193.6 lb.
Gschram recorded a Weight Entry at 149.0 lb.