joeyukon's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
278.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2012:
560 kcal Fat: 37.50g | Prot: 16.00g | Carb: 38.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Dinner: Bologna (Made with Chicken & Pork), Real Mayonnaise, Onion Buns, Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork). more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

Jaimilo recorded a Weigh In at 213.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Pterath supported Yolanda9179's Journal Entry.
Tans H recorded a Weigh In at 209.4 lb.
teskandar updated their Food Diary.
Montze de O updated their Exercise Diary.
HCB recorded a Journal Entry.
dorindam59 supported Hiker Pat's Weigh In.