Weigh In record (no journal entry) for 27 July 2010
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199.4 lb
Lost so far: 5.2 lb.
Still to go: 44.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 July 2010:
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1135 kcal
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Fat: 20.39g | Prot: 52.29g | Carb: 187.95g.
Breakfast: Bananas, Optima Shakes - Cappuccino Delight. Lunch: activia light, Sourdough Nibblers, Pepperoni Pizza. Dinner: Classic Favorites Three Cheese Macaroni. more...
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gaining 0.2 lb a week
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